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Qi, Qi Gong, and Pangu Shengong — an Interview with Liz Hennessey Liz is a health coach and Pangu Shengong practitioner and instructor based in Australia. She invited me to talk about my path to wellness, and also about this special, magical form and its impact on my health & wellness following a big burnout: my spirit, mood and happiness; my immune system; my stamina and ability to train for a very long and extremely difficult black belt Kung Fu exam; and my overall well-being. Click to watch / listen! |
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